{"id":3102,"date":"2021-10-31T18:16:36","date_gmt":"2021-10-31T11:16:36","guid":{"rendered":"https:\/\/blog.youre.vn\/?p=3102"},"modified":"2026-01-04T15:06:12","modified_gmt":"2026-01-04T08:06:12","slug":"nho-lau-khong-quen-nho-on-tap-lap-lai-cach-quang","status":"publish","type":"post","link":"https:\/\/blog.youre.org.vn\/en\/nho-lau-khong-quen-nho-on-tap-lap-lai-cach-quang\/","title":{"rendered":"Nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1edd \u00f4n t\u1eadp l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng"},"content":{"rendered":"

\u1ede b\u00e0i vi\u1ebft tr\u01b0\u1edbc, ch\u00fang t\u00f4i \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn c\u00e1ch ghi nh\u1edb t\u1ed1t h\u01a1n nh\u1eefng g\u00ec b\u1ea1n h\u1ecdc<\/a>. V\u1eady l\u00e0m sao \u0111\u1ec3 nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1eefng ki\u1ebfn th\u1ee9c ghi nh\u1edb \u0111\u01b0\u1ee3c? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd \u0111\u01b0a b\u1ea1n \u0111\u1ebfn m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u1ea1n nh\u1edb l\u00e2u h\u01a1n ki\u1ebfn th\u1ee9c c\u1ee7a m\u00ecnh, \u0111\u00f3 l\u00e0 Spaced Repetition.<\/p>\n\n\n\n

C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 th\u1ea5y c\u1ee5m t\u1eeb n\u00e0y trong tr\u01b0\u1edbc \u0111\u00e2y \u0111\u1eb7c bi\u1ec7t trong c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc ng\u00f4n ng\u1eef. Spaced Repetition c\u00f3 nhi\u1ec1u c\u00e1ch g\u1ecdi b\u1eb1ng ti\u1ebfng Vi\u1ec7t nh\u01b0 “ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp gi\u00e3n c\u00e1ch” “ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp l\u1eb7p l\u1ea1i ng\u1eaft qu\u00e3ng” “ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp l\u1eb7p l\u1ea1i gi\u00e3n c\u00e1ch”, nh\u01b0ng trong b\u00e0i vi\u1ebft n\u00e0y ch\u00fang t\u00f4i ch\u1ecdn g\u1ecdi t\u00ean ph\u01b0\u01a1ng ph\u00e1p n\u00e0y l\u00e0 “Ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng”. N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng l\u00e0 khi b\u1ea1n h\u1ecdc c\u00e1ch ghi nh\u1edb \u0111i\u1ec1u g\u00ec \u0111\u00f3, vi\u1ec7c xem l\u1ea1i t\u00e0i li\u1ec7u theo t\u1eebng kho\u1ea3ng th\u1eddi gian s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n l\u00e0 nh\u1ed3i nh\u00e9t n\u00f3 v\u00e0o m\u1ed9t bu\u1ed5i h\u1ecdc duy nh\u1ea5t.<\/p>\n\n\n\n

T\u1ea5t nhi\u00ean, ch\u00fang ta kh\u00f4ng ch\u1ec9 mu\u1ed1n m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c ph\u00e2n ph\u1ed1i ph\u00f9 h\u1ee3p m\u00e0 c\u00f2n mu\u1ed1n n\u00f3 \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed5 m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t. V\u1eady, n\u1ebfu kho\u1ea3ng th\u1eddi gian h\u1ecdc t\u1eadp c\u1ee7a b\u1ea1n tr\u1edf n\u00ean h\u1eefu \u00edch, th\u00ec ch\u1eafc ch\u1eafn th\u1eddi gian c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u, \u0111\u00fang kh\u00f4ng?<\/p>\n\n\n\n

Piotr Wozniak – kh\u00f4ng ph\u1ea3i l\u00e0 k\u1ef9 s\u01b0 Woz, ng\u01b0\u1eddi \u0111\u00e3 ch\u1ebf t\u1ea1o ra chi\u1ebfc m\u00e1y t\u00ednh \u0111\u1ea7u ti\u00ean c\u1ee7a Apple – \u0111\u00e3 d\u00e0nh r\u1ea5t nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 nghi\u00ean c\u1ee9u v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n\n\n\n

Cu\u1ed1i c\u00f9ng, anh \u1ea5y \u0111\u00e3 t\u00edch h\u1ee3p nh\u1eefng g\u00ec anh \u1ea5y t\u00ecm th\u1ea5y v\u00e0o ph\u1ea7n m\u1ec1m l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng (Spaced Repetition Software<\/strong>\u2013SRS<\/strong>) \u0111\u1ea7u ti\u00ean, m\u00e0 anh \u1ea5y g\u1ecdi l\u00e0 SuperMemo<\/a>. Nhi\u1ec7m v\u1ee5 c\u1ee7a thu\u1eadt to\u00e1n n\u00e0y l\u00e0 x\u00e1c \u0111\u1ecbnh kho\u1ea3ng l\u1eb7p l\u1ea1i t\u1ed1i \u01b0u c\u1ee7a m\u1ed9t l\u01b0\u1ee3ng ki\u1ebfn th\u1ee9c, th\u00f4ng tin c\u00f3 s\u1eb5n (\u0111\u00e3 h\u1ecdc). Thu\u1eadt to\u00e1n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh kho\u1ea3ng th\u1eddi gian c\u1ee7a SuperMemo kh\u00e1 ph\u1ee9c t\u1ea1p, nh\u01b0ng \u0111\u00e2y l\u00e0 phi\u00ean b\u1ea3n t\u00f3m t\u1eaft \u0111\u01a1n gi\u1ea3n nh\u1ea5t trong thu\u1eadt to\u00e1n tr\u00ean:<\/p>\n\n\n\n

L\u1ea7n l\u1eb7p l\u1ea1i \u0111\u1ea7u ti\u00ean: 1 ng\u00e0y<\/p>\n\n\n\n

L\u1eb7p l\u1ea1i l\u1ea7n th\u1ee9 hai: 7 ng\u00e0y<\/p>\n\n\n\n

L\u1eb7p l\u1ea1i l\u1ea7n th\u1ee9 ba: 16 ng\u00e0y<\/p>\n\n\n\n

L\u1eb7p l\u1ea1i l\u1ea7n th\u1ee9 t\u01b0: 35 ng\u00e0y<\/p>\n\n\n\n

M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0o n\u0103m 2008 v\u1edbi h\u01a1n 1.300 \u0111\u1ed1i t\u01b0\u1ee3ng c\u0169ng \u0111\u00e3 g\u00f3p ph\u1ea7n tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi n\u00e0y, nh\u01b0ng l\u1ea7n n\u00e0y li\u00ean quan \u0111\u1ebfn m\u1ed9t ng\u00e0y ki\u1ec3m tra c\u1ee5 th\u1ec3. H\u1ecd ph\u00e1t hi\u1ec7n ra r\u1eb1ng kho\u1ea3ng th\u1eddi gian t\u1ed1i \u01b0u gi\u1eefa l\u1ea7n h\u1ecdc th\u1ee9 nh\u1ea5t v\u00e0 th\u1ee9 hai t\u0103ng l\u00ean theo kho\u1ea3ng th\u1eddi gian c\u00f2n l\u1ea1i \u0111\u1ebfn ng\u00e0y ki\u1ec3m tra.<\/p>\n\n\n\n

Benedict Carey \u0111\u00e3 gi\u1ea3i th\u00edch d\u1eef li\u1ec7u c\u1ee7a h\u1ecd trong How We Learn v\u00e0 \u0111\u1ec1 xu\u1ea5t c\u00e1c kho\u1ea3ng th\u1eddi gian t\u1ed1i \u01b0u sau d\u1ef1a tr\u00ean c\u00e1c ng\u00e0y ki\u1ec3m tra kh\u00e1c nhau:<\/p>\n\n\n\n

\"Kho\u1ea3ng<\/figure><\/div>\n\n\n\n

Do \u0111\u00f3, n\u1ebfu b\u1ea1n chu\u1ea9n b\u1ecb thi trong v\u00f2ng m\u1ed9t tu\u1ea7n n\u1eefa, b\u1ea1n n\u00ean h\u1ecdc bu\u1ed5i \u0111\u1ea7u ti\u00ean h\u00f4m nay, r\u1ed3i h\u1ecdc bu\u1ed5i ti\u1ebfp theo v\u00e0o ng\u00e0y mai ho\u1eb7c ng\u00e0y kia. T\u00f4i c\u0169ng khuy\u00ean b\u1ea1n n\u00ean th\u00eam m\u1ed9t bu\u1ed5i h\u1ecdc th\u1ee9 ba v\u00e0o m\u1ed9t ng\u00e0y tr\u01b0\u1edbc khi ki\u1ec3m tra. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n c\u1ee7ng c\u1ed1 l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa, nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1eefng ki\u1ebfn th\u1ee9c \u0111\u00e3 ti\u1ebfp thu, \u00f4n t\u1eadp tr\u01b0\u1edbc \u0111\u00f3. <\/p>\n\n\n\n

\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i bi\u1ebft r\u1eb1ng nh\u1eefng kho\u1ea3ng tr\u1ed1ng n\u00e0y l\u00e0 g\u1ea7n \u0111\u00fang – nh\u01b0 v\u1edbi kh\u00e1 nhi\u1ec1u th\u1ee9 trong khoa h\u1ecdc n\u00e3o b\u1ed9 \/ tr\u00ed nh\u1edb, th\u1eadt kh\u00f3 \u0111\u1ec3 \u0111\u01b0a ra c\u00e1c \u0111\u1ec1 ngh\u1ecb ho\u00e0n to\u00e0n c\u1ee5 th\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Tuy nhi\u00ean, nh\u1eefng con s\u1ed1 n\u00e0y r\u1ea5t g\u1ea7n nhau, v\u00e0 b\u1ea1n n\u00ean c\u00e2n nh\u1eafc khi l\u1eadp k\u1ebf ho\u1ea1ch \u00f4n thi cho k\u1ef3 thi c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

Nh\u01b0 t\u00f4i \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf ph\u00eda tr\u00ean, Piotr Wozniak \u0111\u00e3 tri\u1ec3n khai (v\u00e0 c\u1ea3i thi\u1ec7n) thu\u1eadt to\u00e1n c\u1ee7a m\u00ecnh trong SuperMemo. Tr\u00ean th\u1ef1c t\u1ebf, c\u00f3 r\u1ea5t nhi\u1ec1u \u1ee9ng d\u1ee5ng l\u1eb7p l\u1ea1i kho\u1ea3ng th\u1eddi gian v\u1edbi c\u00e1c thu\u1eadt to\u00e1n ph\u1ee9c t\u1ea1p – t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u01b0\u1ee3c c\u1ea3i ti\u1ebfn th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 hi\u1ec7u su\u1ea5t ng\u00e0y c\u00e0ng t\u1ed1t h\u01a1n.<\/p>\n\n\n\n

V\u1eady t\u1ea1i sao l\u1ea1i cho b\u1ea1n bi\u1ebft v\u1ec1 c\u00e1c kho\u1ea3ng th\u1eddi gian l\u1eb7p l\u1ea1i t\u1ed1i \u01b0u? V\u00e2ng, \u0111\u00f3 l\u00e0 b\u1edfi v\u00ec b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u1eb7p l\u1ea1i theo ph\u01b0\u01a1ng ph\u00e1p quen thu\u1ed9c – v\u1edbi flashcard.<\/p>\n\n\n\n

T\u00f3m l\u1ea1i, k\u1ef9 thu\u1eadt l\u1eb7p l\u1ea1i ng\u1eaft qu\u00e3ng trong kho\u1ea3ng th\u1eddi gian h\u1ecdc t\u1eadp gi\u00fap n\u00e3o b\u1ed9 t\u0103ng kh\u1ea3 n\u0103ng ghi nh\u1edb t\u1ed1t h\u01a1n. V\u00e0 \u0111\u1ec3 c\u1ee7ng c\u1ed1 s\u1ef1 l\u01b0u tr\u1eef c\u1ee7a n\u00e3o b\u1ed9, ch\u00fang ta c\u1ea7n c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp ng\u1eaft qu\u00e3ng s\u1ebd \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp trong b\u00e0i vi\u1ebft Nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1edd \u00f4n t\u1eadp l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng. V\u1eady ch\u00fang ta s\u1ebd v\u1eadn d\u1ee5ng \u0111i\u1ec1u \u0111\u00f3 nh\u01b0 th\u1ebf n\u00e0o, ch\u00fang t\u00f4i s\u1ebd \u0111\u1ec1 c\u1eadp trong b\u00e0i ti\u1ebfp theo “T\u1ef1 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng”.<\/p>\n\n\n\n

Ng\u01b0\u1eddi d\u1ecbch: Qu\u1ef3nh Nh\u01b0<\/h4>\n\n\n\n

Ngu\u1ed3n d\u1ecbch: collegeinfogeek.com<\/a><\/em><\/h5>","protected":false},"excerpt":{"rendered":"

\u1ede b\u00e0i vi\u1ebft tr\u01b0\u1edbc, ch\u00fang t\u00f4i \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn c\u00e1ch ghi nh\u1edb t\u1ed1t h\u01a1n nh\u1eefng g\u00ec b\u1ea1n h\u1ecdc. V\u1eady l\u00e0m sao \u0111\u1ec3 nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1eefng ki\u1ebfn th\u1ee9c ghi nh\u1edb \u0111\u01b0\u1ee3c? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd \u0111\u01b0a b\u1ea1n \u0111\u1ebfn m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u1ea1n nh\u1edb l\u00e2u h\u01a1n ki\u1ebfn th\u1ee9c c\u1ee7a m\u00ecnh, \u0111\u00f3 l\u00e0 Spaced… \u0110\u1ecdc th\u00eam \u00bbNh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1edd \u00f4n t\u1eadp l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":3104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[84,5,87],"tags":[],"class_list":["post-3102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education-insights","category-phuong-phap-hoc-tap-hieu-qua","category-beyond-english"],"yoast_head":"\nNh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1edd \u00f4n t\u1eadp l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng - YOUREORG Blog<\/title>\n<meta name=\"description\" content=\"V\u1eady l\u00e0m sao \u0111\u1ec3 nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1eefng ki\u1ebfn th\u1ee9c ghi nh\u1edb \u0111\u01b0\u1ee3c? Spaced Repetition c\u00f3 nhi\u1ec1u c\u00e1ch g\u1ecdi b\u1eb1ng ti\u1ebfng Vi\u1ec7t nh\u01b0 "ph\u01b0\u01a1ng ph\u00e1p \u00f4n t\u1eadp gi\u00e3n c\u00e1ch"\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.youre.org.vn\/en\/nho-lau-khong-quen-nho-on-tap-lap-lai-cach-quang\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1edd \u00f4n t\u1eadp l\u1eb7p l\u1ea1i c\u00e1ch qu\u00e3ng - YOUREORG Blog\" \/>\n<meta property=\"og:description\" content=\"V\u1eady l\u00e0m sao \u0111\u1ec3 nh\u1edb l\u00e2u kh\u00f4ng qu\u00ean nh\u1eefng ki\u1ebfn th\u1ee9c ghi nh\u1edb \u0111\u01b0\u1ee3c? 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