{"id":2934,"date":"2021-07-27T12:11:56","date_gmt":"2021-07-27T05:11:56","guid":{"rendered":"https:\/\/blog.youre.vn\/?p=2934"},"modified":"2026-01-04T15:06:59","modified_gmt":"2026-01-04T08:06:59","slug":"con-nguoi-co-the-chay-nhanh-den-muc-nao","status":"publish","type":"post","link":"https:\/\/blog.youre.org.vn\/en\/con-nguoi-co-the-chay-nhanh-den-muc-nao\/","title":{"rendered":"Con Ng\u01b0\u1eddi C\u00f3 Th\u1ec3 Ch\u1ea1y Nhanh \u0110\u1ebfn M\u1ee9c N\u00e0o?"},"content":{"rendered":"

Ng\u01b0\u1eddi ch\u1ea1y nhanh nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi hi\u1ec7n nay l\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean ng\u01b0\u1eddi Jamaica Usain Bolt, ng\u01b0\u1eddi \u0111\u00e3 ch\u1ea1y n\u01b0\u1edbc r\u00fat 100m t\u1ea1i Th\u1ebf v\u1eadn h\u1ed9i m\u00f9a h\u00e8 n\u0103m 2008 \u1edf B\u1eafc Kinh v\u1edbi k\u1ef7 l\u1ee5c th\u1ebf gi\u1edbi l\u00e0 9,58s – t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 37,6km\/h (23,4 d\u1eb7m\/gi\u1edd). Trong m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn ng\u1ee7i c\u1ee7a cu\u1ed9c ch\u1ea1y n\u01b0\u1edbc r\u00fat \u0111\u00f3, Bolt \u0111\u00e3 \u0111\u1ea1t t\u1ed1c \u0111\u1ed9 \u0111\u00e1ng kinh ng\u1ea1c 12,3m\/s (27,51 d\u1eb7m\/gi\u1edd ho\u1eb7c 44,28 km\/h).<\/em><\/p>\n\n\n\n

\"Usain
\u1ea2nh: Getty Images<\/figcaption><\/figure><\/div>\n\n\n\n

L\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, ch\u1ea1y c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng kh\u00e1c v\u1edbi \u0111i b\u1ed9. Khi ch\u1ea1y, ch\u00e2n c\u1ee7a m\u1ed9t ng\u01b0\u1eddi g\u1eadp l\u1ea1i v\u00e0 c\u00e1c c\u01a1 b\u1ecb k\u00e9o c\u0103ng m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd v\u00e0 sau \u0111\u00f3 co l\u1ea1i trong qu\u00e1 tr\u00ecnh t\u0103ng t\u1ed1c. Th\u1ebf n\u0103ng h\u1ea5p d\u1eabn v\u00e0 \u0111\u1ed9ng n\u0103ng c\u00f3 s\u1eb5n trong c\u01a1 th\u1ec3 c\u1ee7a m\u1ed9t ng\u01b0\u1eddi thay \u0111\u1ed5i khi tr\u1ecdng t\u00e2m c\u1ee7a kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 th\u1ec3 thay \u0111\u1ed5i. \u0110i\u1ec1u \u0111\u00f3 \u0111\u01b0\u1ee3c cho l\u00e0 do s\u1ef1 gi\u1ea3i ph\u00f3ng v\u00e0 h\u1ea5p th\u1ee5 lu\u00e2n phi\u00ean trong c\u00e1c c\u01a1.<\/p>\n\n\n\n

Nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ea1y b\u1ed9 \u01b0u t\u00fa<\/strong><\/h2>\n\n\n\n
\"Nh\u1eefng
\u1ea2nh: Ben Stern on Unsplash<\/figcaption><\/figure><\/div>\n\n\n\n

C\u00e1c h\u1ecdc gi\u1ea3 tin r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y nhanh nh\u1ea5t, nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y n\u01b0\u1edbc r\u00fat \u01b0u t\u00fa, l\u00e0 nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y m\u1ed9t c\u00e1ch ti\u1ebft ki\u1ec7m. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 h\u1ecd s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng n\u0103ng th\u1ea5p th\u1ea5p tr\u00ean m\u1ed9t \u0111\u01a1n v\u1ecb qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y. Kh\u1ea3 n\u0103ng l\u00e0m \u0111i\u1ec1u \u0111\u00f3 c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi s\u1ef1 ph\u00e2n b\u1ed1 s\u1ee3i c\u01a1, tu\u1ed5i t\u00e1c, gi\u1edbi t\u00ednh v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 tr\u1eafc h\u1ecdc kh\u00e1c. Song ng\u01b0\u1eddi ch\u1ea1y nhanh nh\u1ea5t trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y \u01b0u t\u00fa th\u00ec l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng tr\u1ebb tu\u1ed5i.<\/p>\n\n\n\n

V\u1eadn t\u1ed1c c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u1ee7a ng\u01b0\u1eddi ch\u1ea1y c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c bi\u1ebfn s\u1ed1 c\u01a1 sinh h\u1ecdc, c\u00f3 ph\u1ea7n \u0111\u01b0\u1ee3c cho l\u00e0 do chu k\u1ef3 d\u00e1ng \u0111i c\u1ee7a ng\u01b0\u1eddi ch\u1ea1y d\u00f9 c\u00f2n nhi\u1ec1u tranh c\u00e3i. C\u00e1c y\u1ebfu t\u1ed1 \u0111\u01b0\u1ee3c cho l\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1eadn t\u1ed1c c\u1ee7a m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 th\u1eddi gian ti\u1ebfp x\u00fac m\u1eb7t \u0111\u1ea5t ng\u1eafn h\u01a1n, t\u1ea7n su\u1ea5t s\u1ea3i ch\u00e2n th\u1ea5p h\u01a1n, th\u1eddi gian xoay ng\u01b0\u1eddi d\u00e0i h\u01a1n, g\u00f3c s\u1ea3i ch\u00e2n l\u1edbn h\u01a1n v\u00e0 s\u1ea3i ch\u00e2n d\u00e0i h\u01a1n.<\/p>\n\n\n\n

\u0110\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi ch\u1ea1y n\u01b0\u1edbc r\u00fat t\u1ed1i \u0111a h\u00f3a kh\u1ea3 n\u0103ng t\u0103ng t\u1ed1c v\u00e0 c\u00e1c v\u1eadn t\u1ed1c n\u01b0\u1edbc r\u00fat t\u1ed1i \u0111a c\u1ee7a h\u1ecd b\u1eb1ng c\u00e1ch t\u00e1c d\u1ee5ng c\u00e1c l\u1ef1c m\u1eb7t \u0111\u1ea5t c\u00f3 kh\u1ed1i l\u01b0\u1ee3ng ri\u00eang l\u1edbn h\u01a1n, c\u1ee5 th\u1ec3 l\u00e0 v\u1eadn t\u1ed1c ngang m\u1eaft c\u00e1 ch\u00e2n, th\u1eddi gian ti\u1ebfp x\u00fac v\u00e0 t\u1ed1c \u0111\u1ed9 b\u01b0\u1edbc.<\/p>\n\n\n\n

Nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i<\/strong><\/h2>\n\n\n\n
\"Nh\u1eefng
\u1ea2nh: Braden Collum on Unsplash<\/figcaption><\/figure><\/div>\n\n\n\n

Khi xem x\u00e9t v\u1eadn t\u1ed1c, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u th\u1ec3 thao c\u0169ng t\u00ecm \u0111\u1ebfn nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i – nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y v\u1edbi c\u1ef1 li t\u1eeb 5km \u0111\u1ebfn 42km (3 d\u1eb7m v\u00e0 26 d\u1eb7m). Nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y nhanh nh\u1ea5t trong s\u1ed1 n\u00e0y s\u1eed d\u1ee5ng \u00e1p l\u1ef1c b\u00e0n ch\u00e2n \u0111\u00e1ng k\u1ec3 (l\u01b0\u1ee3ng \u00e1p l\u1ef1c m\u00e0 b\u00e0n ch\u00e2n \u0111\u1eb7t l\u00ean m\u1eb7t \u0111\u1ea5t) c\u0169ng nh\u01b0 nh\u1eefng thay \u0111\u1ed5i trong c\u00e1c th\u00f4ng s\u1ed1 c\u01a1 sinh h\u1ecdc, chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a ch\u00e2n \u0111o \u0111\u01b0\u1ee3c theo th\u1eddi gian v\u00e0 kh\u00f4ng gian.<\/p>\n\n\n\n

Nh\u00f3m ch\u1ea1y marathon nhanh nh\u1ea5t (gi\u1ed1ng nh\u01b0 nh\u00f3m c\u1ee7a cu\u1ed9c ch\u1ea1y n\u01b0\u1edbc r\u00fat) l\u00e0 nam gi\u1edbi trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 25 \u0111\u1ebfn 29. Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng n\u00e0y c\u00f3 v\u1eadn t\u1ed1c trung b\u00ecnh t\u1eeb 170-176 m\u00e9t\/ph\u00fat, d\u1ef1a tr\u00ean c\u00e1c cu\u1ed9c ch\u1ea1y marathon \u1edf Chicago v\u00e0 New York t\u1eeb n\u0103m 2012 \u0111\u1ebfn n\u0103m 2016.<\/p>\n\n\n\n

V\u00ec cu\u1ed9c \u0111ua marathon \u1edf New York ch\u1ea1y theo t\u1eebng \u0111\u1ee3t (ngh\u0129a l\u00e0 c\u00f3 4 nh\u00f3m v\u1eadn \u0111\u1ed9ng vi\u00ean b\u1eaft \u0111\u1ea7u cu\u1ed9c \u0111ua v\u1edbi kho\u1ea3ng c\u00e1ch kho\u1ea3ng 30 ph\u00fat) n\u00ean c\u00f3 s\u1eb5n th\u1ed1ng k\u00ea v\u1ec1 v\u1eadn t\u1ed1c c\u1ee7a ng\u01b0\u1eddi ch\u1ea1y \u1edf c\u00e1c \u0111o\u1ea1n 5km trong su\u1ed1t cu\u1ed9c \u0111ua. Lin v\u00e0 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p \u0111\u00e3 s\u1eed d\u1ee5ng d\u1eef li\u1ec7u \u0111\u00f3 \u0111\u1ec3 ch\u1ee9ng minh kh\u00e1i ni\u1ec7m v\u1ec1 m\u1ed9t y\u1ebfu t\u1ed1 c\u1ee7a t\u1ed1c \u0111\u1ed9 l\u00e0 s\u1ef1 c\u1ea1nh tranh; c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u0103ng t\u1ed1c v\u00e0 thay \u0111\u1ed5i v\u1ecb tr\u00ed th\u01b0\u1eddng xuy\u00ean h\u01a1n v\u00e0o cu\u1ed1i ch\u1eb7ng \u0111ua.<\/p>\n\n\n\n

Gi\u1edbi h\u1ea1n tr\u00ean<\/strong><\/h2>\n\n\n\n

V\u1eady con ng\u01b0\u1eddi c\u00f3 th\u1ec3 ch\u1ea1y nhanh \u0111\u1ebfn m\u1ee9c n\u00e0o? So v\u1edbi c\u00e1c lo\u00e0i \u0111\u1ed9ng v\u1eadt kh\u00e1c, con ng\u01b0\u1eddi ch\u1ea1y r\u1ea5t ch\u1eadm. \u0110\u1ed9ng v\u1eadt ch\u1ea1y nhanh nh\u1ea5t \u0111\u01b0\u1ee3c ghi nh\u1eadn l\u00e0 b\u00e1o cheetah v\u1edbi t\u1ed1c \u0111\u1ed9 70 d\u1eb7m\/gi\u1edd (112km\/h); th\u1eadm ch\u00ed Usain Bolt ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t ph\u1ea7n nh\u1ecf so v\u1edbi t\u1ed1c \u0111\u1ed9 \u0111\u00f3. Nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y v\u1ec1 nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ea1y \u01b0u t\u00fa \u0111\u00e3 khi\u1ebfn c\u00e1c chuy\u00ean gia y h\u1ecdc th\u1ec3 thao Peter Weyand v\u00e0 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p \u0111\u1ec1 xu\u1ea5t trong c\u00e1c b\u00e1o c\u00e1o b\u00e1o ch\u00ed r\u1eb1ng gi\u1edbi h\u1ea1n tr\u00ean c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn 35-40 d\u1eb7m\/gi\u1edd: nh\u01b0ng kh\u00f4ng c\u00f3 h\u1ecdc gi\u1ea3 n\u00e0o s\u1eb5n s\u00e0ng \u0111\u01b0a ra con s\u1ed1 v\u1ec1 gi\u1edbi h\u1ea1n tr\u00ean trong m\u1ed9t \u1ea5n ph\u1ea9m \u0111\u01b0\u1ee3c b\u00ecnh duy\u1ec7t cho \u0111\u1ebfn nay.<\/p>\n\n\n\n

S\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea<\/strong><\/h2>\n\n\n\n

* Theo\u00a0Rankings.com<\/em>, ba nam v\u00e0 ba n\u1eef ch\u1ea1y n\u01b0\u1edbc r\u00fat nhanh nh\u1ea5t th\u1ebf gi\u1edbi hi\u1ec7n nay l\u00e0:<\/p>\n\n\n\n

– Usain Bolt (Jamaica), 9,58 gi\u00e2y, l\u1eadp t\u1ea1i Th\u1ebf v\u1eadn h\u1ed9i m\u00f9a h\u00e8 2008 \u1edf B\u1eafc Kinh, 10,44 m\/s.<\/p>\n\n\n\n

– Tyson Gay (Hoa K\u1ef3) 9,69, trong c\u00e1c Th\u1eed nghi\u1ec7m Olympic 2008, 10,32 m\/s.<\/p>\n\n\n\n

– Asafa Powell (Jamaica) 9,72, l\u00e0m n\u00f3ng t\u1ea1i IAAF Rieti Grand Prix 2007 10,29 m\/s.<\/p>\n\n\n\n

– Florence Joyner Griffith (M\u1ef9) 10,49, Th\u1ebf v\u1eadn h\u1ed9i 1988 t\u1ea1i Seoul, 9,53 m\/s.<\/p>\n\n\n\n

– Carmelita Jeter (M\u1ef9) 10,64, Gi\u1ea3i Grand Prix V\u00e0ng Th\u01b0\u1ee3ng H\u1ea3i, 2009, 9,40 m\/s.<\/p>\n\n\n\n

– Marion Jones (M\u1ef9), 10,65, IAFF World Cup, 1998, 9,39 m\/s.<\/p>\n\n\n\n

* Ba ng\u01b0\u1eddi ch\u1ea1y marathon nhanh nh\u1ea5t, nam v\u00e0 n\u1eef, l\u00e0, theo\u00a0Runners World<\/em>:<\/p>\n\n\n\n

– Dennis Kimetto (Kenya), 2:02:57, Berlin Marathon 2014.<\/p>\n\n\n\n

– Kenenisa Bekele (Ethiopia), 2:03:03, Berlin 2016.<\/p>\n\n\n\n

– Elud Kipchoge (Kenya), 2:03:05, London 2016.<\/p>\n\n\n\n

– Paula Radcliffe (Anh), 2:15:25, London, 2003.<\/p>\n\n\n\n

– Mary Keitany (Kenya) 2:17:01, London, 2017.<\/p>\n\n\n\n

– Tirunesh Dibaba (Ethiopia) 2:17:56, London, 2017.<\/p>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi ch\u1ea1y nhanh nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi<\/strong><\/h2>\n\n\n\n
V\u1eadn \u0111\u1ed9ng vi\u00ean<\/strong><\/td>D\u1eb7m tr\u00ean gi\u1edd<\/strong><\/td>Kil\u00f4m\u00e9t\/gi\u1edd<\/strong><\/td><\/tr>
Usain Bolt<\/td>23.350<\/td>37.578<\/td><\/tr>
Tyson Gay<\/td>23.085<\/td>37.152<\/td><\/tr>
Asafa Powell<\/td>23.014<\/td>37.037<\/td><\/tr>
Florence Joyner Griffith<\/td>21.324<\/td>34,318<\/td><\/tr>
Carmelita Jeter<\/td>21,024<\/td>33,835<\/td><\/tr>
Marion Jones<\/td>21,004<\/td>33,803<\/td><\/tr>
Dennis Kimetto<\/td>12,795<\/td>20,591<\/td><\/tr>
Kenenisa Bekele<\/td>12,784<\/td>20,575<\/td><\/tr>
Elud Kipchoge<\/td>12,781<\/td>20,568<\/td><\/tr>
Paula Radcliffe<\/td>11,617<\/td>18,696<\/td><\/tr>
Mary Keitany<\/td>11,481<\/td>18,477<\/td><\/tr>
Tirunesh Dibaba<\/td>11,405<\/td>18,355<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Ngu\u1ed3n: <\/strong><\/p>\n\n\n\n