{"id":2932,"date":"2021-07-27T12:11:47","date_gmt":"2021-07-27T05:11:47","guid":{"rendered":"https:\/\/blog.youre.vn\/?p=2932"},"modified":"2026-01-04T15:06:59","modified_gmt":"2026-01-04T08:06:59","slug":"lam-the-nao-de-lam-ro-nhung-gioi-han-cua-ban-than-voi-nhung-nguoi-xung-quanh-ma-khong-danh-mat-su-tu-te","status":"publish","type":"post","link":"https:\/\/blog.youre.org.vn\/en\/lam-the-nao-de-lam-ro-nhung-gioi-han-cua-ban-than-voi-nhung-nguoi-xung-quanh-ma-khong-danh-mat-su-tu-te\/","title":{"rendered":"L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 L\u00e0m R\u00f5 Nh\u1eefng Gi\u1edbi H\u1ea1n C\u1ee7a B\u1ea3n Th\u00e2n V\u1edbi Nh\u1eefng Ng\u01b0\u1eddi Xung Quanh, M\u00e0 Kh\u00f4ng \u0110\u00e1nh M\u1ea5t S\u1ef1 T\u1eed T\u1ebf?"},"content":{"rendered":"

\u00dd CH\u00cdNH<\/em><\/strong><\/p>\n\n\n\n

– M\u1ed9t ng\u01b0\u1eddi d\u1ec5 th\u1ea5u c\u1ea3m r\u1ea5t d\u1ec5 b\u1ecb ng\u01b0\u1eddi kh\u00e1c thao t\u00fang c\u1ea3m x\u00fac.\u00a0<\/em><\/strong><\/p>\n\n\n\n

– V\u1ea1ch ra ranh gi\u1edbi l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n kh\u1ecfi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n l\u1ee3i d\u1ee5ng l\u00f2ng t\u1ed1t c\u1ee7a b\u1ea1n.<\/em><\/strong><\/p>\n\n\n\n

– C\u1ea9n th\u1eadn v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u00e1i k\u1ef7 (narcissistic) – h\u1ecd<\/em>\u00a0th\u01b0\u1eddng l\u1ea1m d\u1ee5ng b\u1ea3n ch\u1ea5t d\u1ec5 th\u1ea5u c\u1ea3m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/em><\/strong><\/p>\n\n\n\n

– Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111\u1ed9ng l\u1ef1c h\u1ecdc quan h\u1ec7 (relational dynamics) c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n duy tr\u00ec nh\u1eefng gi\u1edbi h\u1ea1n \u0111\u00e3 \u0111\u1eb7t ra.<\/em><\/strong><\/p>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ea3n ch\u1ea5t t\u1ed1t th\u01b0\u1eddng r\u1ed9ng l\u01b0\u1ee3ng, v\u1ecb tha v\u00e0 d\u1ec5 \u0111\u1ed3ng c\u1ea3m.<\/em><\/p>\n\n\n\n

Th\u1ebf nh\u01b0ng, n\u1ebfu b\u1ea1n n\u1eb1m trong s\u1ed1 \u0111\u00f3, v\u00e0 b\u1ea1n qu\u00e1 t\u1ed1t b\u1ee5ng, th\u01b0\u1eddng xuy\u00ean gi\u00fap \u0111\u1ee1 v\u00e0 tin t\u01b0\u1edfng ng\u01b0\u1eddi kh\u00e1c nhanh ch\u00f3ng, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng r\u01a1i v\u00e0o b\u00e0n tay thao t\u00fang b\u1edfi m\u1ed9t ki\u1ec3u ng\u01b0\u1eddi c\u1ee5 th\u1ec3, v\u00e0 l\u00fd do ch\u00ednh l\u00e0, d\u00f9 s\u1ef1 th\u1ea5u c\u1ea3m v\u00e0 t\u1eadn t\u00e2m \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f3n qu\u00e0 g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng n\u00ean tr\u00ed tu\u1ec7 x\u00fac c\u1ea3m, nh\u01b0ng ch\u00fang c\u0169ng c\u00f3 th\u1ec3 b\u00e0o m\u00f2n nh\u1eefng ranh gi\u1edbi c\u1ee7a b\u1ea1n \u0111\u00f3. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n ph\u1ea3i tr\u1ea3 gi\u00e1 v\u1ec1 l\u00e2u v\u1ec1 d\u00e0i.<\/em><\/p>\n\n\n\n

D\u01b0\u1edbi \u0111\u00e2y ch\u00ednh l\u00e0 b\u1ed1n chi\u1ebfn l\u01b0\u1ee3c gi\u00fap m\u1ed9t ng\u01b0\u1eddi d\u1ec5 \u0111\u1ed3ng c\u1ea3m duy tr\u00ec \u0111\u01b0\u1ee3c nh\u1eefng ranh gi\u1edbi l\u00e0nh m\u1ea1nh.<\/em><\/p>\n\n\n\n

\u0110\u1eebng m\u1edf l\u00f2ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c qu\u00e1 s\u1edbm<\/strong><\/h2>\n\n\n\n
\"\u0110\u1eebng<\/figure><\/div>\n\n\n\n

Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n n\u00ean tr\u00e1nh m\u1edf l\u00f2ng qu\u00e1 nhanh ch\u00f3ng.<\/p>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi t\u1eed t\u1ebf v\u00e0 d\u1ec5 \u0111\u1ed3ng c\u1ea3m th\u01b0\u1eddng \u0111\u1ed1i x\u1eed v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00f4 c\u00f9ng ch\u00e2n th\u1eadt v\u00e0 h\u1ebft l\u00f2ng. C\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng, h\u1ecd kh\u00f4ng th\u1ec3 che gi\u1ea5u c\u1ea3m x\u00fac th\u1eadt c\u1ee7a m\u00ecnh. Mong mu\u1ed1n \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i c\u00f3 th\u1ec3 s\u1ebd khi\u1ebfn h\u1ecd nhanh ch\u00f3ng ti\u1ebft l\u1ed9 nhi\u1ec1u chi ti\u1ebft li\u00ean quan \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n. Th\u00f4ng th\u01b0\u1eddng th\u00ec \u0111i\u1ec1u n\u00e0y c\u0169ng t\u1ed1t th\u00f4i. Tuy nhi\u00ean, h\u1ecd v\u1eabn c\u00f3 th\u1ec3 b\u1ecb ng\u01b0\u1eddi kh\u00e1c l\u1ee3i d\u1ee5ng t\u1eeb \u0111\u00f3.<\/p>\n\n\n\n

V\u00ed d\u1ee5: gi\u1ea3 s\u1eed Sally tham gia m\u1ed9t \u0111\u1ed9i qu\u1ea7n v\u1ee3t. C\u00f4 r\u1ea5t khao kh\u00e1t \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn v\u00e0o \u0111\u1ed9i v\u00e0 h\u00f2a nh\u1eadp v\u1edbi m\u1ecdi ng\u01b0\u1eddi. M\u1ed9t trong nh\u1eefng th\u00e0nh vi\u00ean trong \u0111\u1ed9i m\u1eddi c\u00f4 \u0111\u1ebfn sau m\u1ed9t tr\u1eadn \u0111\u1ea5u v\u00e0 Sally v\u00f4 c\u00f9ng vui m\u1eebng v\u00e0 t\u1ef1 h\u00e0o. Ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i h\u1ecfi Sally l\u00fd do t\u1ea1i sao c\u00f4 kh\u00f4ng h\u1eb9n h\u00f2 v\u1edbi ai h\u1ebft. Sally m\u1edf l\u00f2ng v\u00e0 k\u1ec3 v\u1ec1 tr\u1ea3i nghi\u1ec7m h\u1eb9n h\u00f2 \u0111\u1ea7y \u0111au th\u01b0\u01a1ng c\u1ee7a m\u00ecnh. Ng\u01b0\u1eddi b\u1ea1n \u1ea5y h\u1ecfi nh\u1eefng c\u00e2u h\u1ecfi v\u00f4 c\u00f9ng chi ti\u1ebft, n\u00ean Sally \u0111\u00e3 ch\u1eafc m\u1ea9m r\u1eb1ng ng\u01b0\u1eddi b\u1ea1n \u0111\u00f3 quan t\u00e2m v\u00e0 th\u1ebf l\u00e0 c\u00f4 \u0111\u00e3 gi\u1ea3i th\u00edch c\u1eb7n k\u1ebd v\u1ec1 cu\u1ed9c g\u1eb7p m\u1eb7t \u0111\u1ea7y tr\u1eafc tr\u1edf \u1ea5y.<\/p>\n\n\n\n

Ng\u00e0y t\u1eadp luy\u1ec7n ti\u1ebfp theo, nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a c\u00f4 \u1ea5y \u0111\u1ec1u th\u1ec3 hi\u1ec7n th\u00e1i \u0111\u1ed9 l\u1ea1nh nh\u1ea1t v\u00e0 thi\u1ebfu th\u00e2n thi\u1ec7n v\u1edbi c\u00f4. C\u00f4 t\u1ef1 h\u1ecfi kh\u00f4ng bi\u1ebft m\u00ecnh \u0111\u00e3 l\u00e0m sai \u0111i\u1ec1u g\u00ec. Tu\u1ea7n ti\u1ebfp theo \u0111\u00f3, m\u1ed9t v\u00e0i th\u00e0nh vi\u00ean trong \u0111\u1ed9i \u0111\u00f9a gi\u1ee1n v\u1edbi nhau v\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 g\u1ecdi Sally l\u00e0 \u201cc\u00f4 g\u00e1i b\u1ecb b\u1ecf thu\u1ed1c\u201d. Sally c\u1ea3m th\u1ea5y s\u1ed1c v\u00e0 kinh t\u1edfm. C\u00f4 nh\u1eadn ra ng\u01b0\u1eddi b\u1ea1n kia \u0111\u00e3 b\u00f3p m\u00e9o c\u00e2u chuy\u1ec7n c\u1ee7a m\u00ecnh v\u00e0 k\u1ec3 n\u00f3 cho c\u1ea3 \u0111\u1ed9i khi ch\u01b0a \u0111\u01b0\u1ee3c c\u00f4 cho ph\u00e9p l\u00fac c\u00f4 kh\u00f4ng c\u00f3 \u1edf \u0111\u1ea5y. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, Sally \u0111\u00e1ng ra n\u00ean \u0111\u1ee3i \u0111\u1ec3 ch\u1eafc ch\u1eafn r\u1eb1ng ng\u01b0\u1eddi b\u1ea1n m\u1edbi \u1ea5y \u0111\u1ee7 an to\u00e0n v\u00e0 \u0111\u00e1ng tin c\u1eady tr\u01b0\u1edbc khi ti\u1ebft l\u1ed9 nh\u1eefng tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n kh\u00f4ng m\u1ea5y vui v\u1ebb.<\/p>\n\n\n\n

Ch\u1ec9 nh\u1eadn l\u1eddi gi\u00fap \u0111\u1ee1 ai \u0111\u00f3 khi vi\u1ec7c \u0111\u00f3 kh\u00f4ng mang l\u1ea1i h\u1eadu qu\u1ea3 g\u00ec \u0111\u00f3<\/strong><\/h2>\n\n\n\n

Th\u1ee9 hai, b\u1ea1n ch\u1ec9 n\u00ean \u0111\u1ed3ng \u00fd cho \u0111i m\u1ed9t \u00e2n hu\u1ec7 n\u1ebfu n\u00f3 kh\u00f4ng mang l\u1ea1i h\u1eadu qu\u1ea3 g\u00ec cho b\u1ea3n th\u00e2n b\u1ea1n ho\u1eb7c ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

V\u00ed d\u1ee5, gi\u1ea3 s\u1eed Jane nh\u1edd Molly d\u1eabn ch\u00f3 c\u1ee7a c\u00f4 \u0111i d\u1ea1o b\u1edfi v\u00ec c\u00f4 quy\u1ebft \u0111\u1ecbnh s\u1ebd k\u00e9o d\u00e0i k\u1ef3 ngh\u1ec9 th\u00eam m\u1ed9t ng\u00e0y n\u1eefa. Molly c\u0169ng mu\u1ed1n gi\u00fap c\u00f4, nh\u01b0ng c\u00f4 \u0111\u00e3 h\u1ee9a v\u1edbi con g\u00e1i Mary c\u1ee7a m\u00ecnh s\u1ebd \u0111i v\u00e0o th\u00e0nh ph\u1ed1 \u0111\u1ec3 tham d\u1ef1 m\u1ed9t bu\u1ed5i tri\u1ec3n l\u00e3m ngh\u1ec7 thu\u1eadt. C\u00f4 \u0111ang r\u1ea5t m\u00e2u thu\u1eabn. C\u00f4 \u1ea5y s\u1ee3 r\u1eb1ng n\u1ebfu m\u00ecnh t\u1eeb ch\u1ed1i th\u00ec s\u1ebd khi\u1ebfn Jane t\u1ee9c gi\u1eadn. Tuy nhi\u00ean, c\u00f4 c\u0169ng nh\u1eadn ra r\u1eb1ng n\u1ebfu c\u00f4 h\u1ee7y chuy\u1ebfn \u0111i th\u00ec s\u1ebd l\u00e0m t\u1ed5n th\u01b0\u01a1ng c\u1ea3m x\u00fac c\u1ee7a con g\u00e1i m\u00ecnh. <\/p>\n\n\n\n

Molly n\u00f3i v\u1edbi Jane r\u1eb1ng c\u00f4 c\u0169ng r\u1ea5t mu\u1ed1n gi\u00fap nh\u01b0ng c\u00f4 \u1ea5y \u0111\u00e3 c\u00f3 k\u1ebf ho\u1ea1ch r\u1ed3i. Jane l\u1ea1i t\u1eeb ch\u1ed1i c\u00e2u tr\u1ea3 l\u1eddi \u201ckh\u00f4ng\u201d t\u1eeb c\u00f4 v\u00e0 gi\u1ea3i th\u00edch mong mu\u1ed1n \u0111\u01b0\u1ee3c \u0111i ngh\u1ec9 th\u00eam m\u1ed9t ng\u00e0y n\u1eefa. C\u00f4 n\u00e0i n\u1ec9 Molly t\u00ecm ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 ch\u0103m s\u00f3c cho ch\u00fa ch\u00f3 c\u1ee7a c\u00f4. Molly nh\u1eadn ra \u0111\u00e2y v\u1ed1n l\u00e0 tr\u00e1ch nhi\u1ec7m c\u1ee7a Jane v\u00e0 vi\u1ec7c \u0111\u1ed3ng \u00fd t\u00ecm gi\u00fap Jane m\u1ed9t ng\u01b0\u1eddi ch\u0103m s\u00f3c th\u00fa c\u01b0ng c\u00f3 th\u1ec3 kh\u00e1 r\u1ee7i ro v\u00ec n\u1ebfu Molly kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c ai th\u00ec c\u00f4 s\u1ebd ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m ch\u0103m s\u00f3c ch\u00fang. Molly th\u1ea5y kh\u00e1 \u00e1p l\u1ef1c, nh\u01b0ng c\u00f4 v\u1eabn tr\u1ecbnh tr\u1ecdng nh\u1ea5n m\u1ea1nh l\u1ea1i c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a m\u00ecnh: \u201cM\u00ecnh xin l\u1ed7i Jane, nh\u01b0ng m\u00ecnh v\u00e0 Mary \u0111\u00e3 c\u00f3 k\u1ebf ho\u1ea1ch r\u1ed3i.\u201d<\/p>\n\n\n\n

Vi\u1ec7c gi\u00fap \u0111\u1ee1 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n l\u00e0 quan tr\u1ecdng khi m\u1ed9t ng\u01b0\u1eddi th\u1eadt s\u1ef1 r\u1ea3nh r\u1ed7i v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng, th\u1ebf nh\u01b0ng h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng n\u00ean l\u1ea5n \u00e1t nh\u1eefng cam k\u1ebft c\u00e1 nh\u00e2n m\u00e0 n\u1ebfu b\u1ecf qua c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7, c\u00f4ng vi\u1ec7c, hay th\u1eadm ch\u00ed cu\u1ed9c s\u1ed1ng. Vi\u1ec7c nh\u1eafc l\u1ea1i gi\u1edbi h\u1ea1n m\u1ed9t c\u00e1ch tr\u1ecbnh tr\u1ecdng c\u00f3 th\u1ec3 l\u00e0 c\u1ea7n thi\u1ebft v\u1edbi m\u1ed9t ng\u01b0\u1eddi g\u00e2y ra c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i n\u01a1i b\u1ea1n. <\/p>\n\n\n\n

Ch\u1ec9 g\u00e1nh tr\u00e1ch nhi\u1ec7m cho vi\u1ec7c m\u00ecnh \u0111\u00e3 l\u00e0m<\/strong><\/h2>\n\n\n\n
\"Ch\u1ec9<\/figure><\/div>\n\n\n\n

Th\u1ee9 ba, trong su\u1ed1t m\u1ed9t cu\u1ed9c tranh c\u00e3i, b\u1ea1n ch\u1ec9 c\u1ea7n l\u00e0m ch\u1ee7 ph\u1ea7n tr\u00e1ch nhi\u1ec7m c\u1ee7a m\u00ecnh \u0111\u1ed1i v\u1edbi vi\u1ec7c t\u1ea1o n\u00ean hi\u1ec3u l\u1ea7m \u0111\u00f3 th\u00f4i.<\/p>\n\n\n\n

Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng th\u1ea5u hi\u1ec3u ch\u00e2n th\u00e0nh v\u00e0 \u0111\u00e1ng tin c\u1eady c\u0169ng s\u1ebd hay c\u1ea3m th\u1ea5y \u0103n n\u0103n. Khi ng\u01b0\u1eddi \u0111\u00f3 nh\u1eadn ra m\u00ecnh c\u00f3 sai s\u00f3t, h\u1ecd th\u01b0\u1eddng bu\u1ed9c m\u00ecnh ph\u1ea3i s\u1eeda ch\u1eefa n\u00f3 b\u1eb1ng c\u00e1ch g\u00e1nh tr\u00e1ch nhi\u1ec7m cho to\u00e0n b\u1ed9 s\u1ef1 vi\u1ec7c thay v\u00ec ch\u1ec9 ph\u1ea7n c\u1ee7a m\u00ecnh. H\u1ecd kh\u00e1t khao l\u1ea5y l\u1ea1i \u0111\u01b0\u1ee3c s\u1ef1 k\u00ednh tr\u1ecdng t\u1eeb ng\u01b0\u1eddi m\u00e0 h\u1ecd l\u00e0m ph\u1eadt \u00fd, v\u1eady n\u00ean h\u1ecd \u00f4m h\u1ebft m\u1ecdi l\u1ed7i l\u1ea7m v\u00e0 \u0111\u1ec3 ng\u01b0\u1eddi kia tho\u00e1t tr\u00e1ch nhi\u1ec7m. <\/p>\n\n\n\n

V\u00ed d\u1ee5, th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng Mary v\u00e0 Lisa quy\u1ebft \u0111\u1ecbnh t\u1ed5 ch\u1ee9c m\u1ed9t b\u1eefa ti\u1ec7c t\u1ed1t nghi\u1ec7p chung cho con g\u00e1i c\u1ee7a h\u1ecd. H\u1ecd d\u1ef1 \u0111\u1ecbnh t\u1ed5 ch\u1ee9c s\u1ef1 ki\u1ec7n \u1ea5y t\u1ea1i nh\u00e0 Lisa b\u1edfi v\u00ec Lisa c\u00f3 s\u00e2n sau r\u1ed9ng. Mary nh\u1eadn th\u1ea5y r\u1eb1ng Lisa s\u1ebd c\u1ea7n ph\u1ea3i chu\u1ea9n b\u1ecb nh\u00e0 v\u00e0 s\u00e2n sau cho s\u1ef1 ki\u1ec7n n\u00ean c\u00f4 \u0111\u00e3 nh\u1eadn ph\u1ee5 tr\u00e1ch ph\u1ea7n \u0111\u1ed3 \u0103n th\u1ee9c u\u1ed1ng v\u00e0 trang tr\u00ed. Mary c\u0169ng r\u1ea5t th\u1eadn tr\u1ecdng v\u1edbi danh s\u00e1ch kh\u00e1ch m\u1eddi c\u1ee7a m\u00ecnh v\u00ec c\u00f4 \u1ea5y mu\u1ed1n th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng Lisa. <\/p>\n\n\n\n

Hai ng\u00e0y tr\u01b0\u1edbc bu\u1ed5i ti\u1ec7c, Lisa g\u1ecdi \u0111i\u1ec7n cho Mary v\u00e0 th\u00f4ng b\u00e1o r\u1eb1ng c\u00f4 \u0111ang qu\u00e1 cho\u00e1ng ng\u1ee3p v\u00e0 bu\u1ed5i ti\u1ec7c c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c di\u1ec5n ra \u1edf nh\u00e0 c\u1ee7a Mary. Mary kh\u00e1 th\u1ea5t v\u1ecdng v\u00e0 ph\u1ea3i ch\u1eadt v\u1eadt \u0111\u1ec3 k\u1ecbp \u0111i\u1ec1u ch\u1ec9nh v\u1edbi s\u1ef1 thay \u0111\u1ed5i. Lisa kh\u00f4ng th\u1ec3 gi\u00fap \u0111\u1ee1 ph\u1ea7n chu\u1ea9n b\u1ecb th\u1ee9c \u0103n v\u00e0 h\u1ea7u nh\u01b0 kh\u00f4ng gi\u00fap Mary d\u1ecdn d\u1eb9p. H\u1ecd kh\u00f4ng n\u00f3i chuy\u1ec7n v\u1edbi nhau trong v\u00e0i ng\u00e0y. <\/p>\n\n\n\n

Cu\u1ed1i c\u00f9ng, Lisa g\u1ecdi cho Mary v\u00e0 gi\u1ea3i th\u00edch r\u1eb1ng c\u00f4 r\u1ea5t lo l\u1eafng v\u1ec1 vi\u1ec7c b\u1ed1 m\u1eb9 ch\u1ed3ng \u0111\u1ebfn d\u1ef1 ti\u1ec7c. C\u00f4 n\u00f3i: \u201cT\u1edb \u0111\u00e3 ph\u00e1t ho\u1ea3ng l\u00ean v\u00e0 ch\u1ec9 c\u00f2n bi\u1ebft r\u1eb1ng t\u1edb kh\u00f4ng th\u1ec3 n\u00e0o \u0111\u1ea3m \u0111\u01b0\u01a1ng t\u1ed5 ch\u1ee9c b\u1eefa ti\u1ec7c \u0111\u01b0\u1ee3c.\u201d Mary c\u1ea3m th\u1ea5y \u0111\u1ed3ng c\u1ea3m v\u1edbi Lisa b\u1edfi v\u00ec c\u00f4 c\u0169ng c\u00f3 v\u00e0i th\u00e0nh vi\u00ean kh\u00f3 t\u00ednh trong gia \u0111\u00ecnh. C\u00f4 c\u0169ng xin l\u1ed7i r\u1ea5t nhi\u1ec1u v\u00ec l\u00fac \u0111\u1ea7u \u0111\u00e3 \u0111\u1ec3 Lisa ch\u1ecbu g\u00e1nh n\u1eb7ng n\u00e0y. <\/p>\n\n\n\n

Th\u1ebf nh\u01b0ng, Lisa l\u1ea1i kh\u00f4ng th\u1ec3 t\u1ef1 ch\u1ecbu tr\u00e1ch nhi\u1ec7m c\u1ee7a m\u00ecnh trong s\u1ef1 xung \u0111\u1ed9t n\u00e0y. C\u00f4 \u1ea5y ch\u1ec9 \u0111\u01a1n gi\u1ea3n ch\u1ea5p nh\u1eadn l\u1eddi xin l\u1ed7i c\u1ee7a Mary ch\u1ee9 kh\u00f4ng h\u1ec1 bi\u1ebft \u0111\u1ebfn sai l\u1ea7m c\u1ee7a m\u00ecnh. Mary v\u1eeba ng\u1ee1 ng\u00e0ng v\u1eeba kh\u00f3 ch\u1ecbu nh\u01b0ng c\u0169ng \u0111\u1ec3 chuy\u1ec7n qua \u0111i. V\u00e0 chuy\u1ec7n \u0111\u00f3 l\u1ea1i l\u1eb7p l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa t\u1ea1i ti\u1ec7c t\u1ed1t nghi\u1ec7p c\u1ee7a con trai h\u1ecd v\u00e0o n\u0103m sau. <\/p>\n\n\n\n

Mary c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u1ed3ng c\u1ea3m v\u1edbi s\u1ef1 b\u1ea5t an c\u1ee7a Lisa v\u1ec1 b\u1ed1 m\u1eb9 ch\u1ed3ng c\u1ee7a c\u00f4 \u1ea5y, v\u00e0 xin l\u1ed7i v\u00ec tr\u01b0\u1edbc \u0111\u00f3 \u0111\u00e3 y\u00eau c\u1ea7u t\u1ed5 ch\u1ee9c ti\u1ec7c \u1edf nh\u00e0 Lisa, ngo\u00e0i ra c\u0169ng c\u00f3 th\u1ec3 n\u00f3i v\u1edbi Lisa m\u1ed9t c\u00e1ch t\u1eed t\u1ebf r\u1eb1ng \u0111\u1ec3 ph\u1ee5 tr\u00e1ch t\u1ea5t c\u1ea3 c\u00f4ng vi\u1ec7c v\u00e0 lo ph\u1ee5c v\u1ee5 th\u1ee9c \u0103n th\u00ec r\u1ea5t kh\u00f3 kh\u0103n v\u00e0 t\u1ed1n k\u00e9m cho c\u00f4. C\u00f4 \u1ea5y n\u00f3i r\u1eb1ng bu\u1ed5i ti\u1ec7c chung ti\u1ebfp theo s\u1ebd di\u1ec5n ra \u1edf n\u01a1i t\u1ed5 ch\u1ee9c ti\u1ec7c. M\u1eb7c cho Lisa c\u00f3 th\u1ec3 s\u1ebd kh\u00f4ng th\u1ec3 g\u00e1nh v\u00e1c ph\u1ea7n vi\u1ec7c c\u1ee7a ch\u00ednh m\u00ecnh, Mary c\u1ed1 g\u1eafng kh\u00f4ng \u0111\u1ec3 b\u1ea3n th\u00e2n r\u01a1i v\u00e0o v\u1ecb tr\u00ed m\u1ea5t \u0111i gi\u00e1 tr\u1ecb trong t\u00ecnh b\u1ea1n n\u00e0y. C\u00f4 ch\u1ec9 l\u00e0m vi\u1ec7c m\u00ecnh ph\u1ea3i l\u00e0m m\u00e0 th\u00f4i. Lisa c\u0169ng nh\u1eadn ra r\u1eb1ng m\u00ecnh kh\u00f4ng th\u1ec3 thao t\u00fang Mary n\u1eefa v\u00e0 t\u00ecnh b\u1ea1n c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c duy tr\u00ec khi c\u1ea3 hai b\u00ean \u0111\u1ec1u hi\u1ec3u \u0111\u01b0\u1ee3c gi\u1edbi h\u1ea1n c\u1ee7a ng\u01b0\u1eddi kia.<\/p>\n\n\n\n

\u0110\u1eebng cho \u0111i c\u01a1 h\u1ed9i th\u1ee9 ba<\/strong><\/h2>\n\n\n\n

Th\u1ee9 t\u01b0, b\u1ea1n kh\u00f4ng n\u00ean cho ng\u01b0\u1eddi ng\u01b0\u1eddi kh\u00e1c c\u00f3 \u0111\u01b0\u1ee3c c\u01a1 h\u1ed9i th\u1ee9 ba.<\/p>\n\n\n\n

M\u1ed9t c\u00e1 nh\u00e2n khi l\u00e0m t\u1ed5n th\u01b0\u01a1ng, ph\u1ea3n b\u1ed9i hay thi\u1ebfu t\u00f4n tr\u1ecdng m\u1ed9t ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 x\u1ee9ng \u0111\u00e1ng c\u00f3 c\u01a1 h\u1ed9i th\u1ee9 hai. Nh\u1ea5t l\u00e0 khi h\u1ecd th\u00e0nh t\u00e2m xin l\u1ed7i v\u00e0 th\u1ec3 hi\u1ec7n s\u1ef1 th\u1ea5u hi\u1ec3u r\u00f5 r\u00e0ng \u1ea3nh h\u01b0\u1edfng m\u00e0 sai l\u1ea7m c\u1ee7a h\u1ecd \u0111\u00e3 mang \u0111\u1ebfn cho ng\u01b0\u1eddi kh\u00e1c. Tuy nhi\u00ean, n\u1ebfu h\u00e0nh \u0111\u1ed9ng g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u0111\u00f3 x\u1ea3y ra l\u1ea7n n\u1eefa, c\u00f3 l\u1ebd \u0111\u00e3 \u0111\u1ebfn l\u00fac tr\u00e1nh xa ng\u01b0\u1eddi \u0111\u00f3 ra. Ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e3 ch\u1ee9ng t\u1ecf b\u1ea3n th\u00e2n thi\u1ebfu s\u1ef1 th\u1ea5u hi\u1ec3u v\u00e0 \u0111\u00e1ng \u0111\u01b0\u1ee3c tin c\u1eady th\u1ef1c s\u1ef1. Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t ng\u01b0\u1eddi c\u1ea3m th\u1ea5y h\u1ed1i h\u1eadn t\u1ed9t c\u00f9ng sau m\u1ed9t sai l\u1ea7m m\u00ecnh g\u00e2y ra s\u1ebd tr\u00e1nh t\u00e1i ph\u1ea1m n\u00f3 b\u1edfi v\u00ec h\u1ecd nh\u1eadn th\u1ea5y \u0111\u01b0\u1ee3c t\u1ed5n th\u01b0\u01a1ng m\u00e0 n\u00f3 g\u00e2y \u0111\u1ebfn cho ng\u01b0\u1eddi kh\u00e1c. M\u1ed9t ng\u01b0\u1eddi gi\u1ea3 v\u1edd h\u1ed1i h\u1eadn nh\u01b0ng l\u1ea1i kh\u00f4ng th\u1eadt s\u1ef1 c\u1ea3m nh\u1eadn \u0111i\u1ec1u \u0111\u00f3 s\u1ebd ti\u1ebfp t\u1ee5c g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n\n\n

Ngh\u1ec7 thu\u1eadt t\u01b0\u01a1ng t\u00e1c gi\u1eefa ng\u01b0\u1eddi v\u1edbi ng\u01b0\u1eddi \u0111\u00f4i khi s\u1ebd r\u1ea5t ph\u1ee9c t\u1ea1p v\u1edbi m\u1ed9t ki\u1ec3u t\u00ednh c\u00e1ch nh\u1ea5t \u0111\u1ecbnh. S\u1ebd c\u00f3 nh\u1eefng ng\u01b0\u1eddi hay l\u1ee3i d\u1ee5ng th\u00f4ng tin c\u00e1 nh\u00e2n, c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i \u0111\u1ec3 thao t\u00fang s\u1ef1 vi\u1ec7c, kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu tr\u00e1ch nhi\u1ec7m trong m\u1ed9t cu\u1ed9c xung \u0111\u1ed9t, v\u00e0 h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00e0 ph\u1ea3n b\u1ed9i b\u1ea1n b\u00e8, \u0111\u1ed1i v\u1edbi ki\u1ec3u ng\u01b0\u1eddi nh\u01b0 th\u1ebf, b\u1ea1n s\u1ebd c\u1ea7n ph\u1ea3i d\u1ef1ng l\u1ea1i v\u00e0 duy tr\u00ec nh\u1eefng ranh gi\u1edbi v\u1eefng ch\u1eafc. Ng\u01b0\u1eddi c\u00f3 b\u1ea3n ch\u1ea5t d\u1ec5 th\u1ea5u c\u1ea3m nh\u01b0 b\u1ea1n, c\u00f3 th\u1ec3 s\u1ebd d\u1ec5 b\u1ecb thao t\u00fang c\u1ea3m x\u00fac h\u01a1n, v\u1eady n\u00ean vi\u1ec7c t\u1ea1o ra nh\u1eefng ranh gi\u1edbi l\u00e0nh m\u1ea1nh ng\u0103n s\u1ef1 l\u1ea1m d\u1ee5ng v\u00e0 t\u1ea1o ra s\u1ef1 c\u00e2n b\u1eb1ng trong m\u1ed1i quan h\u1ec7, l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n gi\u00e0nh l\u1ea5y quy\u1ec1n l\u1ef1c thao t\u00fang b\u1ea1n.<\/p>\n\n\n\n

Ban Bi\u00ean T\u1eadp YOURE Blog<\/h2>\n\n\n\n

Ngu\u1ed3n: <\/em>ToMo Learn Something New<\/a><\/em><\/a><\/h5>\n\n\n\n

T\u00e1c gi\u1ea3: Erin Leonard Ph.D.<\/em><\/p>\n\n\n\n

Link b\u00e0i g\u1ed1c: <\/em>How to Firm Up Your Boundaries While Keeping a Kind Heart<\/em><\/a><\/p>\n\n\n\n

D\u1ecbch gi\u1ea3: L\u00ea Ho\u00e0ng Th\u1ea3o Nguy\u00ean –<\/em> ToMo – Learn Something New<\/em><\/a><\/p>\n\n\n\n

(*) B\u1ea3n quy\u1ec1n b\u00e0i d\u1ecbch thu\u1ed9c v\u1ec1 ToMo. Khi chia s\u1ebb, c\u1ea7n ph\u1ea3i tr\u00edch d\u1eabn ngu\u1ed3n \u0111\u1ea7y \u0111\u1ee7 t\u00ean t\u00e1c gi\u1ea3 v\u00e0 ngu\u1ed3n l\u00e0 “D\u1ecbch Gi\u1ea3: L\u00ea Ho\u00e0ng Th\u1ea3o Nguy\u00ean – Ngu\u1ed3n:<\/strong><\/em> ToMo – Learn Something New<\/em><\/a>“. C\u00e1c b\u00e0i vi\u1ebft tr\u00edch ngu\u1ed3n kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7, v\u00ed d\u1ee5: “Theo ToMo” ho\u1eb7c kh\u00e1c \u0111\u1ec1u kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn v\u00e0 ph\u1ea3i g\u1ee1 b\u1ecf.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

\u00dd CH\u00cdNH – M\u1ed9t ng\u01b0\u1eddi d\u1ec5 th\u1ea5u c\u1ea3m r\u1ea5t d\u1ec5 b\u1ecb ng\u01b0\u1eddi kh\u00e1c thao t\u00fang c\u1ea3m x\u00fac.\u00a0 – V\u1ea1ch ra ranh gi\u1edbi l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n kh\u1ecfi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n l\u1ee3i d\u1ee5ng l\u00f2ng t\u1ed1t c\u1ee7a b\u1ea1n. – C\u1ea9n th\u1eadn v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u00e1i k\u1ef7 (narcissistic) – h\u1ecd\u00a0th\u01b0\u1eddng l\u1ea1m d\u1ee5ng… \u0110\u1ecdc th\u00eam \u00bbL\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 L\u00e0m R\u00f5 Nh\u1eefng Gi\u1edbi H\u1ea1n C\u1ee7a B\u1ea3n Th\u00e2n V\u1edbi Nh\u1eefng Ng\u01b0\u1eddi Xung Quanh, M\u00e0 Kh\u00f4ng \u0110\u00e1nh M\u1ea5t S\u1ef1 T\u1eed T\u1ebf?<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":2936,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[37,87],"tags":[],"class_list":["post-2932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieu-hay-moi-ngay","category-beyond-english"],"yoast_head":"\nL\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 L\u00e0m R\u00f5 Nh\u1eefng Gi\u1edbi H\u1ea1n C\u1ee7a B\u1ea3n Th\u00e2n V\u1edbi Nh\u1eefng Ng\u01b0\u1eddi Xung Quanh, M\u00e0 Kh\u00f4ng \u0110\u00e1nh M\u1ea5t S\u1ef1 T\u1eed T\u1ebf? - YOUREORG Blog<\/title>\n<meta name=\"description\" content=\"M\u1ed9t ng\u01b0\u1eddi d\u1ec5 th\u1ea5u c\u1ea3m r\u1ea5t d\u1ec5 b\u1ecb ng\u01b0\u1eddi kh\u00e1c thao t\u00fang c\u1ea3m x\u00fac. 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